DD17 - A Deep Dive Into All Things Pain, The Mind and The Body w/ Dave Renfrew
A very special Deep Dive this week with world-class physiotherapist, and expert on all things pain, Dave Renfrew <3
This is the 2nd time we've had Dave on for our Youth Development Hour - and goddam did he blow some minds!
Dave is the founder of Newcastle Performance Physiotherapy and he specialises in pain and pain management. And in this episode, we go into:
✅ Pain, Young Athletes and their relationship with it
✅ How to identify pain and what it really is
✅ How to tell when it's the mind "lying" to you
✅ Techniques to deal with pain and understand if it's rational or irrational
✅ The difference between Chewbacca, Yoda, Wookies, and Ewoks
✅ And Much More...